11 At-Home Workout Options During Social Distancing

Raise your hand if you’re starting to get a little stir crazy due to social distancing. Everyone? Great, us too. With the sudden gym and studio closures, we’ve been scrambling to find home workout options. We are normally the avid class and gym go-ers, so we’ve done some research to find the best at-home workout options for your during social distancing. And you’re in luck! Studios have been hosting live IG workout streams, programs are offering free 30-90 day trials and so much more!

Adding a little cardio and movement to your day will help you maintain a semi-normal schedule during this time, improve your mood and acts as a great escape. Below are 11 at-home workout options to try out!

ClassPass

ClassPass is normally a great option to explore different workout studios and wellness treatments in your city, but now, members can take a variety of video or audio classes right in their living rooms. ClassPass has yoga, barre, pilates, strength training, and stretching.

Peloton

Peloton is one of the leaders in at-home workouts. This fitness superstar has classes both on and off the bike. Amazingly, Peloton has a 90-day free trial, which may last throughout the entirety of this social distancing. It has hundreds of live and pre-filmed workout class, yoga and meditation!

FitSugar

Popsugar offers hundreds of free digital workout classes right on the fitness tab of their workout. There are so many classes, it’s a bit overwhelming but anything wanted is on there. The best thing about FitSugar is that it’s 100% free.

305 Fitness

305 Fitness has become a well-known name around the fitness world. 305 Fitness is a danced based workout class that offers nothing but positivity. Head to their Youtube to enjoy some of their best classes at-home and for free!

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🌟STRONGER TOGETHER🌟 In a world where it is easy to get caught up in the stress of the unknown, you need an outlet to let it all go and express joy 🌈🔥💖⁣⁣ ⁣⁣ Our studios are closed. But our mission lives on 💪💥 With our complimentary 305 digital membership you get access to FREE live-streamed workouts twice a day, fire DJ mixes, and access to expert-led workshops on healing, self-care & career ➕ daily meditations 🙏 and an empowering newsletter twice weekly! Check our stories and link in bio to sign up for these goodies 🍭🍒 ⁣⁣ ⁣⁣ Next up 🔜 You can directly support instructors & DJs by tuning in to their live workouts and DJ dancefloor hours online 💦 This creator platform is separate from 305’s free online community! Here's the tea:⁣⁣ ⁣⁣ 🌈 All live stream classes are $5/class suggested but you can choose to send more love their way 💖⁣ creators are accepting tips for each piece of content that they share online! ⁣ 🌈 Your money goes directly into the hands of our beloved instructors & DJs, and 305 does not take a percentage of these classes! ⁣⁣ ⁣⁣ Keep yer 👀 peeled for this schedule of live-streamed classes by our instructors and lit parties by our DJs 🔥 coming to ya real soon! Check our stories to see this fire lineup 💥⁣ ⁣ For now share this great news with a friend 👯‍♀️, see you online!!

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Obe

Obe is a membership-based at-home workout service. Don’t worry, though; it does have a free trial! There are define, flow, sweat, and pre/postnatal classes. Plus, everything on their site is so aesthetically pleasing.

Yoga With Adriene

For all those Yogi’s out there, this is the perfect at-home workout. Yoga with Adriene is a yoga-based workout that lives on Youtube. There are hundreds of different yoga classes for anyone to try. This is the perfect time to add a little serenity into life with yoga. 

Rumble

Audree’s personal fav—Rumble boxing! She’s been attending classes the past few months and now they’re offering free IG Live classes everyday!

The 7-Minute Workout

Welcome to the classic 7-minute workout that both our mothers and grandmothers used. This workout only requires body weight, a chair, and a wall, and it only consists of twelve exercises. This is one of the simplest and most efficient at-home workouts. 

Sweat App

The Sweat app offering exclusive training programs from a variety of trainers: @kayla_itsines, @chontelduncan, @kelseywells, @sjanaelise and @stephaniesanzo. But you can also do most of these workouts at home!

Fit Body App

Similar to Sweat, this program is by trainer, Anna Victoria. They’re offering 30 Days FREE with code: DAJEITALIA

The Sculpt Society

Calling all dancers, The Sculpt Society by Megan Roup is dance cardio and boy is it a good workout! They’re offering a 14 day free trial HERE.

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